Services
We provide long & short-term counselling & psychotherapy to individuals 18 & over, using a trauma informed approach. We use a variety of modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), & include solution focussed & mindfulness techniques.
Hilary is also available to present workshops on stress management to businesses and organisations.
We provide long & short-term counselling & psychotherapy to individuals 18 & over, using a trauma informed approach. We use a variety of modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), & include solution focussed & mindfulness techniques.
Hilary is also available to present workshops on stress management to businesses and organisations.
Issues
Anxiety
Depression
Trauma, including PTSD
Borderline Personality Disorder
Emotional eating
Self-Esteem
Assertiveness
Stress
Life Balance
Crisis Counselling
Relationship issues
Grief
Etc.
Depression
Trauma, including PTSD
Borderline Personality Disorder
Emotional eating
Self-Esteem
Assertiveness
Stress
Life Balance
Crisis Counselling
Relationship issues
Grief
Etc.
Fees
Fees for individual counselling with Hilary are $160 per 55 minute session.
Interns offers their services on a sliding scale, starting at $80 per session. If a client cannot afford $80, the intern can discuss fees with the client to determine how much they can afford, based on either weekly or biweekly sessions.
Receipts are provided for insurance or income tax purposes.
At this time, we accept Visa, MasterCard, & e-transfer. Payment is due at the end of each session. Please note that a cancellation fee will be charged if a client cancels with less than 24 hours notice or does not show up for their appointment.
Hilary's fees are covered by most employee health benefits plans, & private insurance policies, including the Public Service Health Care Plan with Sunlife. If you need to use insurance, please check with your provider before booking an appointment, to ensure that you are covered, & to determine whether you need a referral from your doctor in order to obtain reimbursement.
Please note that not all insurance companies cover intern's fees, so it is important that a client who is receiving services from an intern check with their provider, if they have one.
Interns offers their services on a sliding scale, starting at $80 per session. If a client cannot afford $80, the intern can discuss fees with the client to determine how much they can afford, based on either weekly or biweekly sessions.
Receipts are provided for insurance or income tax purposes.
At this time, we accept Visa, MasterCard, & e-transfer. Payment is due at the end of each session. Please note that a cancellation fee will be charged if a client cancels with less than 24 hours notice or does not show up for their appointment.
Hilary's fees are covered by most employee health benefits plans, & private insurance policies, including the Public Service Health Care Plan with Sunlife. If you need to use insurance, please check with your provider before booking an appointment, to ensure that you are covered, & to determine whether you need a referral from your doctor in order to obtain reimbursement.
Please note that not all insurance companies cover intern's fees, so it is important that a client who is receiving services from an intern check with their provider, if they have one.
