My vision is to provide a safe, understanding, & non-judgemental place for people to address their concerns, find their strengths, & empower themselves to move forward.
My mission is to provide caring & professional support to those whose lives are not functioning the way they would like. Through psychotherapy & counselling, my desire is to help people to achieve their goals. I guide them to understand themselves, & to change unwanted patterns of thought or behaviour. I support them as they discover a work/life balance & regain control over their lives, & become the best person they can be.